Wednesday, December 25, 2019

Benefits Of Physical Exercise For Health - 1000 Words

Declining physical activity is surprising because in the West, it is often believed that many people do exercise. It is true that sports circles and newspaper articles devoted to the benefits of physical exercise for health are more numerous than ever but, overall, the information related to the usefulness of physical activity seem not lead to behaviour change (O Brien et al 2015). Sedentary lifestyles have serious consequences for public health. In particular, in recent years, obesity is increasing dramatically throughout the European Region. Obesity, which is not simply a matter of appearance, causes serious diseases and significantly increases the risk of diabetes and cardiovascular diseases (O Brien et al 2015). Surveys in various countries of the European Region show low levels of physical activity in many populations. Physical activity seems to be disappearing. We travel by car more than ever, take care jobs increasingly sedentary and spend our leisure by spending less and less energy. Due to technical progress, even the simplest tasks are mechanized and there is no need to strain to survive (O Brien et al 2015). The fitness and sports is a global social phenomenon, recognized by all. It is clearly growing from a few years worldwide, especially in Europe, America and Asia, comprising all sport activities carried out in gyms. From one point of view it is comparable to the process of hatching and development of modern sport in the 2nd half of the twentieth century.Show MoreRelated importance of physical activity in youths Essay1100 Words   |  5 Pages The Importance of Physical Activity in Adolescence nbsp;nbsp;nbsp;nbsp;nbsp;Engaging in physical behavior during adolescence is very important to the overall health of a child. Regular physical activity is essential to both the mental and physical health aspects. Positive exercise habits formed in childhood tend to carry over into adulthood, thus helping reduce death and illness in the future. There are many other positive benefits that come through the form of exercise. Just as well, thereRead MoreWhile Joe Was Watching Tv One Day Eating Doritos He Was1555 Words   |  7 Pagesare the benefits of exercise?† He then took the time to research. A lack of physical activity leads to muscular reduction, weight gain, loss of bone strength, organ failure, and it can lead to an elevated risk for the leading causes of death, such as heart related problems and diabetes (Davis). An inactive life is bad for the human body, and very detrimental to one s health and lifestyle. On the contrary, many physical, mental, and health benefits come with exercise. Exercise has physical benefitsRead Moreâ€Å"Physical Activity Is Defined As Any Body Movement That1598 Words   |  7 Pagesâ€Å"Physical activity is defined as any body movement that is produced by skeletal muscles and expends energy,† (Ferrini, 2013, p. 276). Many health professionals would agree that engaging in physical activity is very beneficial at any age. In a sense, physical activity can be seen as a medicine, but it is a very different kind of medicine. Physical activity can be prescribed, but it isn’t something that can be taken orally with the expectation that all your troubles will disappear. An individual mustRead MoreBenefits of Exercise Outline Essay988 Words   |  4 Pagesmy audience about how exercise controls weight, combats health conditions and diseases, and improves mood. Central Idea: Exercise and physical activity are a great way to feel better, gain health benefits and have fun. Introduction You’re sweating, panting, and have a feeling of euphoria. You don’t know why you feel so good when there has just been so much stress put on your body (Attention-Getter). We’ve all gone through this feeling of exhaustion known as exercise. It can tire us out,Read MoreHealthy Aging917 Words   |  4 Pagespeople grow older, leading an active lifestyle is more important than ever. Regular exercise helps seniors maintain health, boost energy, and improve confidence. The good news is, no matter your age, your health, or your fitness level, you can benefit from moving more. Whether you are generally healthy or are managing an illness, there are big and small ways to get more active and boost your fitness level. Exercise is extremely important for everyone, no matter what age you are. However for seniorsRead MoreThe Importance of Health and Fitness1080 Words   |  4 PagesHealth and Fitness It has long been established in the world of medicine that physical fitness directly impacts overall health in people. In fact, it has only been in recent years that scientists and physicians are taking the research to the next level and discovering exactly how greatly fitness effects health (Presidents Council, 2012). With more and more individuals living a sedentary lifestyle and minimizing their physical activity, it has become apparent that fitness is not only useful forRead MorePhysical Activity At The Residency Training Programs Essay1261 Words   |  6 Pagesso many definitions of physical activity, for instance, physical activity can be defined as any body movement that works your muscles and that movement requires energy. Others have described the physical activity to be anything other than resting (Addy et al, 2004). A well-known example of or a particular type of physical activity is exercise. Exercise is a physical activity that is well structured and planned. Departmen ts of health and human services have defined physical activity as any movementRead MoreNegative Body Image Essay1032 Words   |  5 Pages Approximately â…“ of all Americans are unfit. Being unfit causes a poor body image, health issues, and a lower amount of activity, which can result in obesity. Being fit helps people have a positive body image, health benefits, and higher amounts of activity. Whether youre fit or not, both can greatly affect you. Being fit and unfit differs in many ways such as; body image, health, and the amount of activity each person does. Body image is defined as the subjective picture or mental image of onesRead MoreEffects Of Physical Activity On Children s Health1460 Words   |  6 PagesBenefits of Physical Activity in Youth Children’s health is something that is very important and people need to become more familiar with how to get their youth healthy and how to keep them healthy. Children need physical activity on a daily basis to stay mentally and physically fit. There are nine primary studies done between sedentary behavior and mental health. Having a high level of sedentary behavior negatively impacts your health. Physical activity has potentially beneficial effects for reducedRead MorePhysical And Mental Benefits Of Getting A Disease1331 Words   |  6 Pagesnot get enough exercise (CDC ). Due to that, there is a huge percentage of Americans who don’t get enough exercise therefore, I am going to create a gym for teens and adults to enjoy. Health is important in many ways. One reason why exercising is important is because it is a struggle for most teens to get a certain amount of exercise. Exercise has many benefits such as physical and mental benefits. Which help people get more a ctive and more aware of their surroundings. These benefits can help a person

Monday, December 16, 2019

Critical Thinking And Decision Making - 1240 Words

Critical Thinking and Decision Making By Pat Scruggs | Submitted On October 31, 2010 Recommend Article Article Comments Print Article Share this article on Facebook Share this article on Twitter 1 Share this article on Google+ Share this article on Linkedin Share this article on StumbleUpon Share this article on Delicious Share this article on Digg Share this article on Reddit Share this article on Pinterest What is critical thinking? There s a phrase that conjures up all manner of opinions. Academia might describe it one way, while your elementary teacher might describe it another way, yet you might think of something different entirely. For this article I want to explore only what it might mean in relationship to a child. Your ever-evolving, day-to-day changing, explorative, inquisitive, into-everything, needs-constant-stimulation, growing and learning, son or daughter. The facets of critical thinking are observation, evaluation, judgement, to drawing a conclusion, and problem solving. Critical thinking might also be thought of as the ability to think abstractly while developing concrete conclusions. How many times a day are we guilty of not observing, just merely going through the motions of life? And, when a problem arises, we re annoyed. Why? What if, when a problem arose, you looked at it differently? What if you viewed it as an opportunity to think about what just occurred and contemplate how many ways that particular problem might be solved. Does itShow MoreRelatedCritical Thinking For Decision Making755 Words   |  4 Pagesis to discuss my critical thinking for decision-making and problem-solving as a professional in healthcare, reflect on the three most important elements of personal and professional etiquette, identify my communication strengths and weaknesses, identify strategies to stay on-task and on-time, and discuss my professional goals. Critical Thinking for Decision-Making and Problem Solving As a professional in the healthcare environment, I use my critical thinking for decision-making and problem solvingRead MoreCritical Thinking And Decision Making1198 Words   |  5 PagesCritical thinking is the process of actively conceptualizing, applying, analyzing, synthesizing, and evaluating information gathered from the observation, experience, reflection, reasoning, or communication. Critical thinking is a guide to belief and action (Scriven Paul 1987). In its exemplary form, it is based on universal intellectual values that transcend subject matter divisions: clarity, accuracy, precision, consistency, relevance, sound evidence, good reasons, depth, breadth, and fairnessRead MoreDecision Making : Critical Thinking1982 Words   |  8 Pagespossible. But like Gary Collins said â€Å"We can try to avoid making choices by doing nothing, but even that is a decision. Therefore, decision making is in us relentlessly whether we want it or not. No single definition of critical thinking is widely accepted. Critical thinking is the process in which one challenges their emotive, self-centered way of thinking. It causes one to test their own assumptions and question their reasoning. Critical thinking is the process in which one mentally explores deeperRead MoreCritical Thinking in Decision Making Essay848 Words   |  4 PagesCritical Thinking in Decision Making Debra Rodriguez MGT 350 August 6, 2012 Karen Allen Critical thinking is a mode of thinking where one improves his or her quality by applying intellectual skills to elements of decisions to make solid decisions to develop intellectual traits. It is important to enhance ones critical thinking skills to improve decision-making capabilties in life and create new opportunities. Critical thinking is the ability of evaluating and assessing thoughts with the aimRead More Critical Thinking and Decision Making Essay588 Words   |  3 PagesCritical Thinking and Decision Making In the corporate environment critical decisions must be made, sometimes quickly, whether because of changes in market conditions, corporate profits, or corporate performances. The decision-making process is vital to good management in today’s work environment. This paper will examine the relationship between critical thinking and the decision making process, explain what the textbook authors believe, and relate how both apply to today’s workplace. CriticalRead MoreEssay on Critical Thinking and Decision Making582 Words   |  3 Pages The process of critical thinking requires you to ask more questions of both others and of yourself before a decision or determination is made. In order to successfully evaluate data in a critical manner, you must have a system in place to assess information as it is presented. In any situation whether you are having a conversation, observing others, or material you have read, you must be ready to probe deeper and ask the right question at the right time. Browne, Keely, McCall and Kaplan, refersRead MoreCritical Thinking and Decision Making Essay1083 Words   |  5 Pagesinfers the ability to think. Critical thinking is asking the right questions about the information we are presented with on any given situation. Or as Brown and Keeley put it, it is asking critical questions. (Pg. 2) To put it more specifically, asking critical questions provide(s) a structure for critical thinking that supports a continual, ongoing search for better opinions, decisions, or judgments. (Brown and Keeley, 2000, Critical Thinking, Asking the Right QuestionsRead MoreEssay on Critical Thinking and Decision-Making1892 Words   |  8 PagesCritical Thinking and Decision-Making The purpose of this paper is to explain critical thinking and decision-making by different examples, models, and show how it is used in everyday life. Everyone uses critical thinking and decision-making all the time, most of the time without recognition and involuntary and it starts from the time you wake up in the morning till you go to bed. There are three components for every decision made and they are: 1.Criteria- the standards by which decision makersRead MoreThe Relationship Between Critical Thinking and Decision Making665 Words   |  3 PagesCritical thinking and decision-making are related in more ways than people think. This paper will define critical thinking and decision-making according to the book Whatever It Takes. It will also present a personal definition of critical thinking and decision-making from the author of this paper. The relationship between the two will be explained as well as the benefits of being a critical thinker. The author of this paper will also sh ow how critical thinking is present in his organization and howRead MoreCritical Thinking and Decision Making Essay example733 Words   |  3 PagesCritical Thinking 1 CRITICAL THINKING AND DECISION MAKING Critical Thinking and Decision-Making Paper Critical Thinking 2 Abstract Critical thinking and decision-making are related in more ways than people think. This paper will define critical thinking and decision-making according to the book Whatever It Takes. It will also present a personal definition of critical thinking and decision-making from the author of this paper. The relationship between the two will be explained as

Sunday, December 8, 2019

Minnesota Symposia on Child Psychology

Question: Discuss about the Minnesota Symposia on Child Psychology. Answer: Introduction: Love is a whole array of feelings, thoughts and circumstances which is sporadic in nature from happiness to interpersonal magnetism. It is a very strong emotion. Romance on the other hand is a delightful feeling of getting attractive towards the other person in association with love. Romantic love whether rational or irrational is completely dependent upon the person. Love though not irrational totally but circumstances make it. However if the same is viewed from the view point of Socrates and paradox of Gellners then one would summarize that it is impossible to say that romantic love is rational(Nero, 2014). Romantic love leads to emergence of many strong feelings ranging from deep happiness to suffering as well due to disappointment. Romantic love is the first step to love and it can be irrational as there lies insecurity with regards the fact whether the said love would be reciprocated or not. Two people may have a good understanding wherein they have a strong emotional as well as physical bonding. But the said situation may turn irrational if the two individuals do not get along in the daily lives i..e they do not have all the three aspects of love to work, Eros, Agape and Philos (Oord, 2010). Therefore all the three types of love has to present for it b=to be rational but in most of the cases the same is missing. Friendship and romantic love are two different concepts and the difference between them is very thin. Both romance and friendship have love imbibed. Love in friendship is a more pure form as compared to romantic love. Simple reason being that romantic love is shadowed with selfishness. This selfish nature makes a person jealous and prejudiced in his decisions but in friendship one would keep on loving his or her friend endlessly without any kind of biasness. Between friendships, there are no emotions for sex(Giles, 2015). However in romantic love there are sexual arousments and elements of getting closer to each other psychically. Further many a times friendship is the start to romantic love. But in love, the individuals cannot share their lover with someone else but in friendship the scenario is not the same. The number of friends can be many but one can have romantic love relationship only with a single person. However one cannot deny the fact that there are similarilities between the two emotions such as that of possessiveness and sharing and caring nature. Thus there are things that differentiate friendship and romantic love such as sexual relationship between two individuals, level of possessiveness and madness for each other and lastly the kind of interactions that happen between two people who are just friends and those who are into a relationship are different(Collins, Laursen, 1999). When a person falls in love with someone then the biggest question that runs into their minds is whether they love the person with all its positives and negatives or is their love limited to a set of properties and attributes of that person. We one loves only a series of properties that a person possesses then it becomes very easy for that person to fall in love with someone else who has similar properties along with some added ones. However if we love a person as a whole then the fact that even if there is another individual with same qualities, it would not make a difference to him or her. In loving a person as a whole one shows affection towards HER or HIM specifically and not with the qualities which are common to many individuals (Valticella, 2011). If we love a whole person then it is for a lifetime and even if we come across people who are better than the one we love it would not make a difference. However if we love a person for a set of properties then it is a mere attraction which is temporary in nature(Halwani, 2010). Therefore whether one loves a person wholly or for a set of properties depends upon the reasons behind which he loves a person. This also entails the longevity and loyalty of the relationship as well. References: Nero, B., (2014), Do we (romantically) love other people for reasons, or is love essentially irrational, Available at https://www.facebook.com/notes/ben-nero/do-we-romantically-love-other-people-for-reasons-or-is-love-essentially-irration/10152179011785090/ (Accessed 09th December 2016) Oord, T.J., (2010), Is Love an Irational Mystery?, Available at https://thomasjayoord.com/index.php/blog/archives/is_love_an_irrational_mystery (Accessed 09th December 2016) Collins, W.A., Laursen, B., (1999), Relationships as Developmental Contexts: The Minnesota Symposia on Child Psychology, Volume 30, Psychology Press: New York Giles, C., (2015), Signs a Friendship Is Turning into Love, Available at https://www.livestrong.com/article/66979-signs-friendship-turning-love/ (Accessed 09th December 2016) Halwani, R., (2010), Philosophy of Love Sex and Marriage, Routledge: New York Valticella, B., (2011), Do We Love The Person or Only Her Qualities?, Available at https://maverickphilosopher.typepad.com/maverick_philosopher/2011/07/do-we-love-the-person-or-only-her-qualities-pascal-versus-mctaggart.html (Accessed 09th December 2016)

Sunday, December 1, 2019

Nicotine And Tobacco Essays - Smoking, Tobacco,

Nicotine And Tobacco "One out of three people who use tobacco will die from it." Nearly 3,000 young Americans each day become regular smokers. Of these, 1,000 will die early from tobacco-related diseases. More Americans die due to complications from smoking than from any other major killer such as AIDS, car accidents, drug abuse and homicide. Why do so many people continue to smoke when they know the possible risks involved? Many have become addicted to cigarettes because of the addictive substance, nicotine, which cigarettes contain. How much did tobacco companies know about this addictive substance, and what is their defense for making addicts of their customers? Also, do people realize how much money they are actually spending on cigarettes? These reasons and many more are the reason tobacco is so addictive (www.tc.bmjjournals) Nicotine, the chemical substance found in tobacco leaves, is recognized as a highly addictive drug. Tobacco originated from the Western Hemisphere and eventually spread to Europe by explorers such as Columbus. In the early 1600's the colonists introduced tobacco to America, and eventually it became one of the major crop and trading commodities of the Jamestown colony. Unfortunately people were not aware of the adverse affects of tobacco until the 1960's. Since the public has been informed about the possible health risks of smoking, over 38 million people have quit smoking. Matherne 2 However, 50 million Americans, regardless of the medical research, continue to put their health at risk. (www.historian.org) The cigarette manufacturers used a series of unscientific techniques to make people be skeptic about the addictivness of nicotine. The manufacturers invented a definition of addictiveness, which said, addiction is "intoxication, tolerance and a physical dependency that was manifested by withdrawal"(www.tc.bmjjournals). Because smokers are not intoxicated, the industry argued that it was ridiculous to concur that nicotine was addictive. The tobacco industry also falsely claimed that because smokers can quite on their own that it is impossible to be addictive. However, they failed to note that no scientific authority on addiction ever considered being able to quit on your own an attribute for a non-addictive substance (www.tc.bmjjournals). According to the FDA, "many heroin addicts become abstinent by themselves, and more than three-quarters of recovered alcoholics in a recent survey achieved success without formal treatment" (www.tc.bmjjournals). Another erroneous statement made by cigarette companies is that because smokers do not use "ever-increasing amounts to achieve a desired effect," than nicotine does not influence tolerance. Despite the manufacturer's feeble attempt to manipulate the facts, the truth is that over a third of occasional users do become daily smokers. To attach further information that nicotine is an addicting substance, a new study shows that nicotine stimulates the "reward system" in the brain (www.news.bbc.co). This area of the brain is proven to be targeted by such drugs as cocaine, amphetamines, and morphines. Results from research on this new documentation suggest that some methods used to treat cocaine addition may be useful Matherne 3 for smokers as well. Hopefully smokers will have enough money to afford help if they didn't already spend on their cigarette addiction. (www.http://cnn.com) The cost of cigarettes lately is outrageous. One pack is almost four dollars. If you smoke two packs a day, in a week you might have spent over thirty-five dollars or more. That's money that could be used to pay car notes, or insurance. Many people do not realize the amount of money they spend on healthcare due to cigarette smoke. "Nationally it cost 72.7 billion dollars a year to treat smokers who suffer from smoking-related diseases" (www.health.state). That is a lot of tax dollars that's going to people who are only hurting themselves. All you are really paying for by smoking is an early ticket to see God. Most smokers are not aware of the possible damage smoking can cause to their health. In women "smoking increases your risk of cervical and rectal cancer....smoking worsens your period....smoking damages your fertility....and smoking can affect your unborn babies" (www.cnn.com). If all women smoker's knew the actual effects smoking has on them and their future offspring, there would be many soon-to-be nonsmokers. Men aren't off the hook either. In a man " smoking increases the chance of impotence....smoking impairs sperm mobility....and smoking changes the shape of the sperm, which may be related to a greater incidence of miscarriages and birth defects" (www.health.state). So all the myths about "it's the women's fault for miscarriages" is false. Men who smoke have a 50% responsibility for the absence of a newborn child. Even though all this information on smoking is out there, people continue to smoke and